HEURES D’OUVERTURE DU CENTRE
Lundi au Jeudi: 6:00 à 21:00
Vendredi: 6:00 à 19:00
Samedi : 8:00 à 17:00
Dimanche : 9:00 à 17:00
Circuit Training
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 07:00 | CIRCUIT 07:00 08:00 | CIRCUIT 07:00 08:00 | Circuit 07:00 08:00 | ||||
| 07:30 | |||||||
| 09:00 | CIRCUIT 09:00 10:00 | Circuit 09:00 10:00 | |||||
| 09:30 | |||||||
| 10:00 | BOXE 10:00 11:15 CIRCUIT 10:30 11:30 | ||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 12:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | ||
| 12:30 | |||||||
| 17:00 | CIRCUIT 17:00 18:00 | CIRCUIT 17:00 18:00 | |||||
| 17:30 | |||||||
| 18:00 | BOXE 18:00 19:15 CIRCUIT 19:00 20:00 | ||||||
| 18:30 | CIRCUIT 18:30 19:30 | CIRCUIT 18:30 19:30 | |||||
| 19:00 | CIRCUIT 19:00 20:00 | ||||||
| 19:30 |
Lundi
-
CIRCUIT07:00 - 08:00
-
CIRCUIT12:00 - 13:00
-
CIRCUIT17:00 - 18:00
-
CIRCUIT18:30 - 19:30
Mardi
-
CIRCUIT09:00 - 10:00
-
CIRCUIT12:00 - 13:00
-
BOXE18:00 - 19:15
-
CIRCUIT19:00 - 20:00
Mercredi
-
CIRCUIT07:00 - 08:00
-
CIRCUIT12:00 - 13:00
-
CIRCUIT17:00 - 18:00
-
CIRCUIT19:00 - 20:00
Jeudi
-
Circuit09:00 - 10:00
-
CIRCUIT12:00 - 13:00
-
CIRCUIT18:30 - 19:30
Vendredi
-
Circuit07:00 - 08:00
-
CIRCUIT12:00 - 13:00
Samedi
-
BOXE10:00 - 11:15
-
CIRCUIT10:30 - 11:30
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 07:00 | CIRCUIT 07:00 08:00 | CIRCUIT 07:00 08:00 | Circuit 07:00 08:00 | ||||
| 07:30 | |||||||
| 09:00 | CIRCUIT 09:00 10:00 | Circuit 09:00 10:00 | |||||
| 09:30 | |||||||
| 10:00 | BOXE 10:00 11:15 CIRCUIT 10:30 11:30 | ||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 12:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | CIRCUIT 12:00 13:00 | ||
| 12:30 | |||||||
| 17:00 | CIRCUIT 17:00 18:00 | CIRCUIT 17:00 18:00 | |||||
| 17:30 | |||||||
| 18:00 | BOXE 18:00 19:15 CIRCUIT 19:00 20:00 | ||||||
| 18:30 | CIRCUIT 18:30 19:30 | CIRCUIT 18:30 19:30 | |||||
| 19:00 | CIRCUIT 19:00 20:00 | ||||||
| 19:30 |
Lundi
-
CIRCUIT07:00 - 08:00
-
CIRCUIT12:00 - 13:00
-
CIRCUIT17:00 - 18:00
-
CIRCUIT18:30 - 19:30
Mardi
-
CIRCUIT09:00 - 10:00
-
CIRCUIT12:00 - 13:00
-
BOXE18:00 - 19:15
-
CIRCUIT19:00 - 20:00
Mercredi
-
CIRCUIT07:00 - 08:00
-
CIRCUIT12:00 - 13:00
-
CIRCUIT17:00 - 18:00
-
CIRCUIT19:00 - 20:00
Jeudi
-
Circuit09:00 - 10:00
-
CIRCUIT12:00 - 13:00
-
CIRCUIT18:30 - 19:30
Vendredi
-
Circuit07:00 - 08:00
-
CIRCUIT12:00 - 13:00
Samedi
-
BOXE10:00 - 11:15
-
CIRCUIT10:30 - 11:30
No Événements available!
*Équipement requis : Gants de boxe
**Entraînement par intervalles courts
Réservations
Arts martiaux
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:30 | BJJ 10:30 11:30 Enfants | ||||||
| 11:00 | BJJ 11:00 12:30 | BJJ 11:00 12:30 | BJJ 11:00 12:30 No Gi | ||||
| 11:30 | |||||||
| 12:00 | MMA 12:00 13:30 Pat Coté | ||||||
| 12:30 | |||||||
| 13:00 | MMA 13:00 14:30 Pat Coté | MMA 13:00 14:30 Pat Coté | MMA 13:00 14:30 Pat Coté | ||||
| 13:30 | |||||||
| 14:00 | |||||||
| 18:00 | KICKBOXING 18:00 19:15 | KICKBOXING 18:00 19:15 | |||||
| 18:30 | MMA 18:30 20:00 Valérie Létourneau | ||||||
| 19:00 | |||||||
| 19:30 | BJJ 19:30 21:00 | BJJ 19:30 21:00 | BJJ 19:30 21:00 Fabio | ||||
| 20:00 | |||||||
| 20:30 |
Lundi
-
BJJ11:00 - 12:30
-
MMA Pat Coté13:00 - 14:30
-
KICKBOXING18:00 - 19:15
-
BJJ19:30 - 21:00
Mardi
-
MMA Pat Coté12:00 - 13:30
-
MMA Valérie Létourneau18:30 - 20:00
Mercredi
-
BJJ11:00 - 12:30
-
MMA Pat Coté13:00 - 14:30
-
KICKBOXING18:00 - 19:15
-
BJJ19:30 - 21:00
Jeudi
-
MMA Pat Coté13:00 - 14:30
-
BJJ Fabio19:30 - 21:00
Vendredi
-
BJJ No Gi11:00 - 12:30
Dimanche
-
BJJ Enfants10:30 - 11:30
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:30 | BJJ 10:30 11:30 Enfants | ||||||
| 11:00 | BJJ 11:00 12:30 | BJJ 11:00 12:30 | BJJ 11:00 12:30 No Gi | ||||
| 11:30 | |||||||
| 12:00 | |||||||
| 19:30 | BJJ 19:30 21:00 | BJJ 19:30 21:00 | BJJ 19:30 21:00 Fabio | ||||
| 20:00 | |||||||
| 20:30 |
Lundi
-
BJJ11:00 - 12:30
-
BJJ19:30 - 21:00
Mercredi
-
BJJ11:00 - 12:30
-
BJJ19:30 - 21:00
Jeudi
-
BJJ Fabio19:30 - 21:00
Vendredi
-
BJJ No Gi11:00 - 12:30
Dimanche
-
BJJ Enfants10:30 - 11:30
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 12:00 | MMA 12:00 13:30 Pat Coté | ||||||
| 12:30 | |||||||
| 13:00 | MMA 13:00 14:30 Pat Coté | MMA 13:00 14:30 Pat Coté | MMA 13:00 14:30 Pat Coté | ||||
| 13:30 | |||||||
| 14:00 | |||||||
| 18:30 | MMA 18:30 20:00 Valérie Létourneau | ||||||
| 19:00 | |||||||
| 19:30 |
Lundi
-
MMA Pat Coté13:00 - 14:30
Mardi
-
MMA Pat Coté12:00 - 13:30
-
MMA Valérie Létourneau18:30 - 20:00
Mercredi
-
MMA Pat Coté13:00 - 14:30
Jeudi
-
MMA Pat Coté13:00 - 14:30
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 18:00 | KICKBOXING 18:00 19:15 | KICKBOXING 18:00 19:15 | |||||
| 18:30 | |||||||
| 19:00 |
Lundi
-
KICKBOXING18:00 - 19:15
Mercredi
-
KICKBOXING18:00 - 19:15
No Événements available!